Walking has long been celebrated as one of the most accessible and beneficial forms of physical activity, contributing to ...

Kamarkas, a natural gum resin from the Palash tree, has a long history of use in traditional medicine for pain relief and ...

Raisin water, often considered a hidden gem in natural health remedies, has gained popularity for its exceptional benefits ...

Osteoporosis can’t be completely reversed, but lifestyle measures can help you preserve bone density and lessen your risk for ...

Bones can weaken with age and osteoporosis is common, but the right meds and lifestyle changes can keep bones strong.

Dry, frizzy hair is a toll many of us pay during vacations, especially if we have curly hair. While the cosmetics market offers ideal products for hydration and smoothness, nature also provides ...

Munakka or raisins, are a powerhouse of nutrients, especially in winter. Packed with iron, antioxidants, and fiber, consuming them helps build strength, improve digestion, and boost immunity ...

Clove, scientifically known as Syzygium aromaticum, is a spice derived from the dried flower buds of a tree native to ...

Magnesium, another key nutrient found in avocados, aids in bone density and helps prevent conditions like osteoporosis. Regular consumption of avocados, along with a diet rich in calcium ...

Alendronate has been shown to increase bone mineral density (BMD) and decrease fracture risk in postmenopausal women with osteoporosis, but the need for long-term treatment is unclear, especially ...

The decision by the Food Safety and Standards Authority of India (FSSAI) to ban the use of some antibiotics in animal food products will help curb the growing threat of antimicrobial resistance ...