I don't need the extra calories. Narrator It's true -- chocolate ... is high in caffeine. Yet one ounce of milk chocolate has only 7 milligrams of caffeine, while a regular cup of coffee holds ...

The problem is well-known to those in the milk game: How to make a chocolate milk with less sugar that kids will actually ...

Growing up, I always heard the same rule: dark and bitter chocolate is healthier than its creamy, sweet milk alternatives. ...