Packed with fiber and antioxidants, these anti-inflammatory desserts and treats will satisfy your entire family ...

There’s only one non-negotiable in granola, and that’s rolled oats. The rest is up to you. Don’t use quick-cooking oats, ...

1. Cut apples into 1-inch cubes. Place in a bowl and mix with lemon juice. 2. Add celery, grapes and cashew nuts. Add ...

Most Americans aren't eating enough fiber, a nutrient crucial for a healthy gut. Emily Leeming's tricks include sprinkling ...

Here is an easy-to-follow dip recipe that goes perfectly with cookies and crackers to serve to surprise visitors, especially ...

We all love our Christmas fruitcake, but all those empty calories. Well, here's a recipe for a fruitcake that's high on flavour, but low on cholesterol.

FoodData Central: Salted mixed nuts with peanuts ... Carughi A, Feeney MJ, Kris-Etherton P, et al. Pairing nuts and dried fruit for cardiometabolic health. Nutr J. 2016;15:23.

Classic Ambrosia Salad is a holiday dessert classic everyone knows and loves. We serve this year round at family dinners ...

Christmas without guilt. Delicious recipes with fruits, yogurt, avocado, and more. Sweeten your holidays the healthy way!

Rugelach is a traditional Jewish pastry made with a rich, flaky cream cheese-based dough, rolled around sweet fillings like fruit preserves, nuts or chocolate. The name "rugelach" comes from Yiddish, ...

Clare de Boer’s rice and squash bombe makes a glorious vegetarian centerpiece or a show-stealing side for a roast or braise.

As they celebrate their 128th Christmas season, their secret family recipe travels from Central Texas to more than 110 ...