Buoyed by the rising demand, farmers are shifting to Chia Seeds cultivation in Madhya Pradesh's Jabalpur. Over 100 farmers of ...

Trade in your mainstream crackers loaded with chemicals for these healthy options made with clean and simple ingredients.

"Many granolas on the market are loaded with added sugar, saturated fat, sodium, and calories [to help] make the product have ...

Chia seeds are rich in Omega-3 fatty acids ... As it is also dairy-free, it helps people who are lactose intolerant or follow a vegan diet. Even though almond milk is a watered down version ...

Nigella sativa also known as kalonji seeds, or black cumin seed is a perennial plant belonging to the Ranunculaceae family that shines excellent medicinal properties and commercial significance.

Chia seeds, packed with fiber, protein and essential nutrients are a powerhouse ingredients. These tiny seeds can help curb hunger, improve digestion and provide a steady source of energy, making them ...

It can be hard finding a suitable method to lose weight but one drink could be the answer to your prayers. This ...

Ah, the New Year. That magical time when everyone collectively decides to overhaul their lives with unrealistic expectations, ...

As great as they are, Love recommends sticking to a two-tablespoon serving size if you eat chia seeds every day (or almost every day) or are new to eating fiber-rich food. "This amount provides a ...