“Overuse” is typically used as an umbrella term for any pain or injury that is not caused by an accident or trauma. For ...

“It’s a rule of thumb anytime you’re lifting anything heavy — and a snow covered shovel counts — to bend from your knees, not ...

When he started studying the issue over a decade ago, the primary cause the research identified for the rise of Tommy John ...

UAB Sports and Exercise Medicine providers share their top tips for injury prevention among performing artists.

"Move it or lose it" the saying goes, but too much exercise or playing sports can lead to overuse injuries. These injuries ...

Such an excessive focus on early intensive training and competition at young ages rather than skill development can lead to overuse injury and burnout. Overuse injuries occur due to repetitive ...

Strengthening the knee muscles, rest, proper warm-ups, may reduce overuse injuries A fluid-filled cyst behind the knee can cause swelling. Rest, compression, ice, and draining the cyst may be ...

Pitcher injuries have increased dramatically. A new report details why it is occurring with no easy answers to fix it. Here's ...

Ankle sprains (n = 41) accounted for most of the acute injuries, and 31 (75%) of all players with an ankle sprain reported a previous ankle sprain. Twenty five overuse injuries were reported. The ...

Major League teams, colleges, amateur coaches and high-tech training facilities—has failed an entire generation of pitchers. The development of pitchers is an abject failure. The quest to increase ...

Repeating the same muscle movements frequently can lead to overuse and repetitive-use injuries such as shin splints and tendinitis. Some ways to vary your workout: Run on Day One. Lift weights on ...