Researchers from the University of Granada and the Public Health Agency of Canada have identified the most important physical ...
How accessible is Physical Education? David Clarke, CEO of ParalympicsGB, sheds light on the Equal Play Campaign and ...
Share on Pinterest Staying active on a daily basis helps keep the brain young, a recent study shows. Image credit: Hinterhaus Productions/Getty Images. Physical activity of any kind appears to ...
The World Health Organization and the American Academy of Pediatrics both suggest preschool-aged children should have no more ...
Excessive sedentary time during growth increases systolic blood pressure, while three hours of daily light physical activity ...
2. Implement the 20-20-20 Rule: Encourage children to take breaks during screen use. After every 20 minutes of screen time, ...
American kids earned an overall grade of a D- on the U.S. Report Card on Physical Activity for Children and Youth. What can ...
Head2Head’s Founder Anni Rhodes- Steere said: “For small, volunteer led charities like ours, this will allow us to help more ...
Carlson is the committee chair of this year’s United States Report Card on Physical Activity for Children and Youth ... experience from the time they are young. “I'm sure you’ve met the ...
Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...
Young people face a range of health issues that require attention and action from family and from people in positions of power in society. Importantly, health is more than physical wellbeing.