Veganuary is a campaign to get people to try a plant-based diet in January. Dietitians reveal whether it's healthy and offer ...

A plant-based or plant-forward diet centers on foods from plants — fruits, vegetables, whole grains, nuts, seeds, beans, and ...

Unsurprisingly, plant-based eating is a growing trend. Among adults, about 50 percent say they purchased a meat or dairy ...

“Protein is an essential part of our diet. We need protein ... Many people go plant-based for the sake of keeping dairy cows and other animals free from harm and mistreatment.

Including them in your winter diet can promote overall well-being. Below we discuss the many benefits of adding peanuts to ...

María Bacab, a Native Maya, considers herself the “guardian of seeds” as she cares for the milpa – an ancestral Mesoamerican ...

Overindulging is a common ailment during the holidays. Get a leg up on digestive health with probiotics or via Gastro Relief, ...

A pancreatitis diet that is low in fact and contains lean protein and ... Nuts and nut butters are rich plant-based proteins that contain vitamin E, but the high fat content may trigger pancreatitis ...

Your skin type is your guiding light to staying healthy at every age. Follow these simple, dermatologist-approved plans for ...

Plant-based, high-fiber diets ... A dietitian explains which fast foods work well with the WeightWatchers diet and the best way to use your points at popular fast food chains.