Brits could be at risk of catching an illness this winter if they don't get enough of this one vitamin, according to an ...

We need a whole range of nutrients to help build and support our immunity. Protein and essential fats, antioxidant nutrients ...

Dr Hilary has shared some health tips to help people stay well during the colder months, as it's reported that this is the ...

Protein shakes offer a simple way to boost protein intake, but not everyone needs to include them in their diets. Dietitians ...

Professor Tim Spector has disclosed his favourite breakfast, which he says is jam-packed with nutrients to enhance your gut ...

Dr Hilary Jones explains to Yahoo Life UK how people can protect their health during the cold weather this winter.

If you want to spruce up your smoothies, turn to your pantry! These canned foods are the perfect way to add flavor and ...

Toohey fell in love with both his new beau and a new lifestyle, and decided to follow a plant-based diet. “I have always been very interested in plant-based meals,” recalls 38-year-old at a ...

This vegan hash is hearty, delicious, and ready in just 25 minutes! Start the day right with crispy potatoes and wholesome ...