With winter comes snow, and while throwing snowballs is what you’d want to be doing, throwing out your back isn’t. Dr. Ben ...
Enhanced use of ergonomics programs: Nearly 89% of respondents have some form of MSD prevention and ergonomics program, which ...
The National Safety Council's latest report shows progress in workplace MSD prevention, while highlighting ongoing challenges ...
Workplace safety protocols exist for a reason. Yet, despite the potentially catastrophic outcomes of failing to comply, many employees still show complete disregard for these regulations. The photos ...
Walk forward, bending the front and back knee to 90 degrees, almost touching the ground, but keeping the front shin vertical.
This action was applauded by New Yorkers for a Fair Economy coalition. The group noted that the law, which will go into ...
From consuming sufficient protein to performing resistance training, a trainer outlines 10 habits to prevent muscle loss in your 50s.
But Yale says roughly half of runners will go on to sustain an actual injury, which can discourage ... Don’t underestimate the power of core work; planks, side planks, and Russian twists ...
A man is recovering in the hospital with serious injuries after what police are calling an unprovoked attack in the Chinatown ...
Riding a motorcycle is one of my great pleasures when I am away from work. On a sunny warm day, on a cool and grey day, and ...
A discussion of emergency preparedness and business continuity planning for private employers, including the Occupational ...