Mind-body coach Dana Santas shows how you can lengthen and relieve tight hip flexors in minutes with a simple stretch that ...

Joint health is paramount for maintaining an active and fulfilling lifestyle, especially as we age. For many, joint ...

Armpit pain is a common complaint that can have many causes, from mild muscle injuries to swollen lymph nodes and severe ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

Educating for safer roads ...

While many of the barriers to improving access to mental health care are deeply rooted in our health care systems, they are ...

The Muntinlupa City government approved an ordinance providing protection to children against abuse, violence, neglect and ...

Elon Musk, 53, admitted to taking Mounjaro, a drug that typically treats type-2 diabetes by lowering a person's blood sugar ...

Tasks like caregiving and household labor entail actually seeing and valuing the invisible labor that comes with it.

Feeling like you want to hide away and hibernate? Celebrated author and Women’s Prize winner VV Ganeshananthan reflects on ...

Five people were killed in separate Georgia crashes during the two-day Christmas holiday, according to the Georgia Department of Public Safety.