You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Choosing low-sodium foods can help protect overall health since high sodium intake can raise blood pressure and increase ...

When reading nutrition labels, be mindful of the serving size, calories, and sugar content of what you’re eating. Read food ...

High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure.