Toning the upper body has never been easier: with just 20 minutes a day of this effective routine, you'll see amazing results ...

A Charlotte woman made waves earlier this month, winning her first bodybuilding competition and earning her pro card.

Elon Musk, the richest man in the world and self-described ‘First Buddy’, on Wednesday signalled his support for weight loss ...

The Professional Women's Hockey League played a first season and started a second, the Northern Super League fired its ...

Caitlin Clark has been named the AP Female Athlete of the Year after raising the profile of women’s basketball to ...

JuJu Watkins is The Associated Press women's basketball player of the week. The sophomore guard shined in the Trojans’ 72-70 ...

Three new additions to the roster include a trio of US riders led by Makayla MacPherson, Katherine 'Kat' Sarkisov and rising ...