Follow these eight strategies to say goodby to smoking. Every year, we write our lists of things we want to accomplish to ...

Non-daily smokers represent a substantial and growing sector, but they often underestimate the harm they are doing to ...

When Frank Leone first became a pulmonologist, he’d diagnose patients with a severe or deadly lung disease. Many reacted with ...

One of the most common New Year’s resolutions is to quit smoking, and a survey finds 70-percent of Iowa smokers -want- to ...

About half of all smokers who undergo lung cancer take up smoking again. Source: Dying to Quit," a 1998 book by Janet Brigham In an article published on MNT in 2013, we revealed that smokers die ...

If you’ve recently quit smoking, you’ve taken an important first step toward taking control of your health. If you’re considering smoking cessation, you may be wondering what the benefits are.

Background Physical inactivity and tobacco smoking remain the leading causes of morbidity and mortality worldwide. In Germany ...

This new study suggests that not smoking could be enough to lead to this delay. And if quitting smoking isn’t feasible, focusing on other healthy habits could help to compensate for the smoking.

which can make you more motivated to stay on track. It can also be supportive and motivating to confide in others who have been successful in their attempts to quit smoking. Using vapes can be an ...

But, it's never as easy as just saying you're going to quit and then being done with it. Quitting smoking can be extremely tough but never fear, there is plenty of advice out there. So with that in ...

Behavioural scientist at the CSIRO and Doctor of Psychology Naomi Kakoschke said the spike in motivation around the new year ...