A dietitian shares the ingredients you'll need and how to make her #1 creamy superfood smoothie recipe for weight loss.

While protecting your heart, these foods can also help in weight loss. If you are not sure how to make the most of these ingredients, go through these simple heart-healthy recipes for weight loss.

A nutritionist has shared her recipe for a fruit drink which she claims will help you lose weight by reducing cravings and ...

Dietitian Courtney Kassis, better known as @dietitianwithtwins on Instagram, has created a 'natural Ozempic' which she claims ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat, and you only need four ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Here are 17 recipes to try at home with nutrient-dense ... Drinking water may help contribute to weight loss, especially if you drink it before a meal. A 2018 study found that drinking water ...

To be clear, when we talk about the potential positive effects of turmeric, what we’re really talking about is its active ...

Weight loss has been a decades-long journey for Al Roker, and those years have given him plenty of maintenance tips and ...

Right now you can find a tonne of fantastic, delicious, satiating recipes in Lose Weight & Get Fit by Tom Kerridge, currently just £8.49 down from £22 at Amazon. Chef Tom Kerridge firmly ...

A nutritionist has shared a recipe for a healthy fruit drink which she claims will reduce cravings and help you reach your ...