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Life with obesity is hard, but the hardest thing is to lose weight and get your confidence back. Unwanted weight gain has ...

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Weight loss is often at the top of people’s health goals as the new year rolls around. And there are any number of diet ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

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This year, many celebrities had us doing a double take with their shocking physical transformations. Many of these changes ...