Meghann Featherstun, CSSD, RD, a sports dietitian, runner, and founder of Featherstone Nutrition, loves a kefir and Greek ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Add some more Fs (friends and faith) and maybe some Gs (gratitude, generosity and grace), says the letter writer.

From frozen hash browns to brioche French toast, I taste-tested several of the popular chain's iconic morning staples. Here's ...

These are the FE editorial picks from the past year that best exemplify advances in the alternative protein space, from ...

Hurricane season, spanning from June 1 to November 30, can bring a host of challenges, including power outages and drinking ...

For many families, Thanksgiving simply wouldn’t be the same without old-school holiday dishes like Grandma’s Southern ...

Peanut Butter Refrigerated Protein Bar offers the creamy, rich taste of peanut butter in a high-protein snack. This refrigerated bar is perfect for a quick, satisfying bite that fuels your day.

Whether I'm in the mood for a protein-packed bar or a breakfast that feels a ... creamy texture The refrigerated section at my local Trader Joe's was packed with a variety of yogurt alternatives.