The national survey found four out of five women reported that their arthritis worsened during the menopause. For a tenth, ...
Foods rich in anti-inflammatory properties, such as fatty fish (salmon, mackerel), olive oil, nuts, and seeds, can help reduce inflammation in the joints. Omega-3 fatty acids, in particular, have been ...
At 33, Kassidy Riekens has finally learned to accept her body in all its forms. After battling borderline anorexia in her teens and obesity and alcoholism in her 20s, she has found a healthy balance ...