One monthly and one weekly. We are really excited about the monthly newsletter which will be themed and written by one of our ...

Joe Wicks, famously known as The Body Coach, is famed for his mouth-watering recipes, fitness tips and all things health. He ...

But it's what you discover when you step on your scales that can take most of us by surprise, says Dr. Gottfried.

Who needs the usual gold shovels to celebrate a groundbreaking? The Fire Department went with a real fire and water hoses.

Mindfulness is another surefire way to keep your cool when your holiday spirit is wearing thin. A recent study demonstrated ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to look for now Black Friday's here.

Take a step back in time with our weekly feature looking back at top headlines and photos of yesteryear.