Sitting too much may be linked to cardiovascular issues later in life regardless of how much you exercise, according to a ...

Although exercising at the end of the day can be helpful, the study found that it may not entirely offset the negative ...

The key is to incorporate movement into your routine in practical ways Sitting at your desk all day without breaks could significantly increase your risk of heart disease- even if you exercise ...

Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare time, according to new research.

We’ve all heard that sitting too long is bad for you. We’re not evolved to do it, it can undermine our exercise gains, it ...

A recent study published in the Journal of the American College of Cardiology found that prolonged sitting increases the risk ...

If you can’t get away from your desk for a full half an hour, could you walk the long way round to the office loo or do ...

So if you have a standing desk, you should sit down and stand up ... standing with regular squatting exercises is one of the best habits you can adopt for your health. Squats engage the glutes ...

Sitting for over 10 hours or more a day is significantly linked to future heart failure and cardiovascular death risk, a new ...

Chiara Butler, the Reviews Analyst in the GH Beauty, Health & Sustainability Lab, has the Flexstride Plus underneath her desk ...

Existing research has tied sedentary behavior to a slew of health problems in both children and adults, from obesity and poor ...