Learn how a viral Instagram post shares the wheelbarrow run bedtime hack to calm kids' nervous systems and make bedtime fun.

Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it ...

Sleeping with anxiety can sometimes feel like a catch-22. Anxiety keeps you up, and poor sleep can amplify the symptoms of ...

Check the blanket size and weight to ensure you comply with airline cabin baggage restrictions. Packing a blanket can reduce ...

Any blanket gets dirty from time to time, weighted blankets being no exception. Here's how to wash yours both in and out of a ...

Some of the best blankets include plush throws and heat-insulating wool options from Brooklinen, Quince, Cozy Earth and more.

Weighted blankets provide firm pressure, much like a hug or a baby’s swaddle. Learn about the benefits of weighted blankets, ...

Start 30 minutes before you want to sleep. Turn off the TV, dim the lights and do something relaxing: Stretch, meditate or sit quietly with your thoughts. A cup of herbal tea wouldn’t hurt, but we’re ...

In fact, because sleep is so important for the human nervous system, immunity, and mental health, investing in items that help you get a better rest is not only a priority but a must. With that in ...

NEW YORK — Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. “It felt like a really ...

and my overall sleep quality has improved. I attribute this to the almost weighted blanket sensation that the extra-warmth ...

As outside temperatures grow chilly, weighted blankets can be a popular choice to warm up. Some people say the added pressure is soothing and helps them get to sleep faster. But research on the ...