If you have big aspirations for 2025—a big deadlift, a marathon, a change in the size of your body—here's how you should plan out your goals.

Soccer is one of the most physically demanding sports in the world. Players need strength to hold off opponents, speed to ...

Suggested goal: don't be a total coach potato on your rest days. "Reduce the 'lull days' where you don’t move at all by setting a notification to get you up and moving," says James. "Move your body ...

Most people focus on fitness to begin a new habit or seek improvements in health and wellness. This largely requires ...

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“The House will be a critical place where we will be able to minimize the harms of the (Trump) administration,” the alliance’s president, Pamela Shifman, said of midterm plans shared first ...

That plan was submitted in March. The official said that border states, including Texas, were given preference for materials. Both Texas and California requested and received border materials ...

Supporters argue their plan is the best hope to bringing women’s professional soccer to Boston and providing new equipment and facilities for the city’s cash-strapped school system.

NUSA DUA, Indonesia—Indonesia plans to pitch business opportunities, including data centers, to Elon Musk, although he previously declined a proposal to build an electric-vehicle battery factory ...

Supporters argue their plan is the best hope to bringing women’s professional soccer to Boston and providing new equipment and facilities for the city’s cash-strapped school system.

In its place will be a glistening, $200 million sports facility for Boston's new professional women's soccer team, BOS Nation FC, starting in 2026.