Every NFL player has a unique playbook when it comes to what they eat. Settle in as we look at some unexpected foods that NFL ...

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing ...

These oatmeal pumpkin cookies are so soft and chewy! I love enjoying them ... these Pumpkin Oatmeal Cookies safe for a gluten ...

Firstly, it’s important to check the ingredient list to ensure that there are no ... as a delicious part of a daily “weight smart” diet. It’s also Project Verified Non-GMO, gluten-free ...

After scouring menus from around the Beaver Valley, here are some local restaurants with clearly marked gluten-free options ...

Craving fast foods while following WeightWatchers? A dietitian explains which fast foods work well with the WeightWatchers ...

South Africans consume between 12 and 24 teaspoons of sugar per day, well above the World Health Organisation's recommended six teaspoons.

Who are we kidding? As soon as you step outside - you’re going to feel it. And while these fall-like temperatures aren’t here to stay - we can enjoy them while they last. So what should you be ...

Drinking a diet soda after lunch was a habit for health writer . She cut down after a dietitian warned of the potential ...

Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving ...

They also make an excellent snack and can be added to yogurt, oatmeal or smoothies ... result in a low-fiber diet and an increased risk of constipation. Here are some foods I'd recommend avoiding ...