Porridge is healthy – but you’re probably eating too much of it
We all know that porridge refers to oats that are cooked in water or milk until they turn into a thick, soft ... food, ...
Daily Express1mon
Porridge recipe 'ideal for weight loss' that's packed full of protein
Brits embracing the chillier weather are turning to the traditional comfort of a steaming bowl of porridge ... plan that means you can eat more of the foods you love and still lose weight." ...