Constipation is a common condition, with up to 15% of the population experiencing it. Avoiding certain foods and replacing ...

By eating specific foods with certain vitamins and minerals that benefit your eyes, you can ensure a balanced diet while easily boosting your vision health. The best part is that you likely have ...

“I love Thanksgiving for the pumpkin pie — it's such a low-sugar dessert that it tends to be fine for your blood sugar,” ...

Eating plans like the DASH diet help reduce sodium intake for the prevention and management of at-risk conditions like ...

You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

Mike Sommerfeld, one of the best Classic Physique bodybuilders in the world, shared his 'bulk like hulk' full day of eating.

When it comes to eating healthy, all of us respond to foods differently. The National Institutes of Health's new nutrition ...

To get the most of of this rule, choose carbohydrates that have a low or moderate glycemic index. This can be legumes like ...

Craving fast foods while following WeightWatchers? A dietitian explains which fast foods work well with the WeightWatchers diet and the best way to use your points at popular fast food chains.

RFK Jr has pledged to tackle ultra-processed foods, food dyes and additives Robert F Kennedy Jr has set his sights on changing how Americans eat and drink. From the dyes in Fruit Loops cereal to ...