Convenience foods like roasted chickpeas or edamame, canned beans, veggie chips and bagged salads can be a healthy, ...

Here's everything you need to know about plant-based sources of calcium, one of the most important nutrients for good health ...

Japanese cooking methods, like steaming, grilling, and simmering, result in light, low-fat meals. Steaming dishes, such as ...

To cook the rice, place the rice along with 4 cups of cold water into a medium saucepan. Bring to the boil, pop a lid on and ...

These plant-based options are ideal for those looking to maintain a balanced, nutritious diet without relying on animal ...

November saw the release of The Sacramento Bee’s 2024 Top 50 Restaurants list, a voluminous effort based on my reviews from over the past year. I’m Benjy Egel, The Bee’s food and drink writer, here to ...