A gluten sensitivity or allergy shouldn't leave you struggling through Thanksgiving dinner. Follow these tips to enjoy a ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

You can create a delicious Thanksgiving feast using simple ingredients catering to various dietary needs. Here’s a sample ...

This is where soy milk made from plants comes in as a ... It's also a great choice for those trying to cut back on dairy products because it's a more nutrient-dense and lactose and gluten-free ...

A lot of North Carolina's cuisine is centered around meat and seafood. But, those looking for plant-based food can enjoy the ...

The day after Thanksgiving is the busiest shopping period of the year; for many brands, Black Friday is when they reach their ...

For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

Health experts reveal the foods you think are dairy-free but arent, plus, tips for those with food allergies on how to avoid ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Go into most grocery stores and restaurants and you’re likely to see gluten-free foods on the shelves and gluten-free dishes ...