“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

soy milk, soy sauce, soy protein isolate, soybean oil, and textured vegetable protein. Soy contains phytoestrogens, meaning it has a similar chemical structure to estrogen and can potentially ...

Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right foods can help you thrive during this transition period.

Nutritional scientists and doctors say adding these everyday items to the weekly shop can made a big difference ...

Unhealthy dietary habits and food choices can impact cholesterol levels Beverages particularly those high in sugar and fat can raise LDL cholesterol Here’s everything you need to know and consider bef ...

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...

Botanical therapies that are used in the management of hypoestrogenic vulvovaginal symptoms include phytoestrogens (found in soy products ... of estrogen replacement on fertility and milk ...

Iodine is an essential element for humans: it helps the thyroid produce hormones that regulate the metabolism ... alongside the growing popularity of dairy milk substitutes like soy and oat, "may ...

The Best Weight Watchers Cereals! Yes, you can be on WW and eat cereal too. Wake up to a breakfast bursting with flavor ...

The legend of tryptophan in turkey having the power to make people sleepy has become almost as famous as the bird's white and ...

Tofu, or bean curd, is the product of curdling soy milk and forming the curds into ... a symptom of menopause—by 84%. The amount of estrogen in your body decreases during the times leading ...