A study during Ramadan shows intermittent fasting improves liver health, gut microbiota richness, and metabolic markers in ...

Chanting stotras, ancient Hindu hymns, offers a holistic path to well-being. Beyond spiritual devotion, these chants reduce ...

Fasting and Advent both remind us of that journey from darkness into light, from wandering into finding our home, from law ...

Devotees undertake a vrat (fast) on this day, seeking spiritual growth ... Following the correct procedure reflects one’s commitment to the vrat and ensures its spiritual benefits. Observing the ...

Ekadashi, a sacred day for Hindus, involves fasting and devotion to Lord Vishnu. Observing Ekadashi includes consuming satvik foods, engaging in spiri ...

Ekadashi is a significant Hindu fasting day. It honors Lord Vishnu. The fast occurs twice a month. Observing Ekadashi brings ...

Eastern Christians — both Catholic and Orthodox — observe the Nativity Fast, a penitential and preparatory time before the ...

Shiv Kripa Rudraksha Kendra has been a symbol of authenticity and spiritual guidance since 1992. Based in the heart of ...

Utpanna Ekadashi marks the origin of Ekadashi fasting, honouring Lord Vishnu and Goddess Lakshmi with devotion for divine ...