Finland's Aleksi Autti was 'hooked immediately' when he first played pickleball but he never imagined he would be representing his country at ...

While exercise is generally beneficial for a person's overall health, physical activities may increase the risk of adverse cardiovascular disease events in certain susceptible individuals. However, ...

Could listening to high-energy songs while running give you a boost so you can pick up the pace and finish that tough run?

A recent study published in the Scandinavian Journal of Medicine & Science in Sports (August 2024) suggests that increased joint flexibility might be linked to a longer life. The study involved 3,139 ...

Explore the science behind the physical activity paradox and why sitting in your office chair might have unexpected health ...

Walking more could add as many as 11 years to your life, a recent study has found. Here’s how it can impact you if you are ...

The News-Journal's panel of UCF reporter Chris Boyle, sports reporter Chris Vinel and columnist Ken ... They're 1-4 against ...

In a polarized nation, there is one thing that nearly all Americans agree on, according to a recent study: sports are good for us. Researchers found that more than 9 out of 10 Americans agreed that ...

On the International Day for the Elimination of Violence Against Women, the International Olympic Committee (IOC) reaffirms ...

The Information is pleased to announce the hiring of three new reporters—Sara Germano, Sri Muppidi and Catherine Perloff—as ...

After years of rumors, new data suggests that real-time lactate sensors are finally ready to hit the market. But will ...

The physical therapists at E3 Rehab are my favorites when it comes to fortifying your body using the best mobility exercises. If your goal is to unlock tight hips and build a stronger lower body while ...