Start a holiday tradition of unstructured play. It helps kids' minds, bodies, dreams and aspirations. Here's how to do it.

Everyday physical activity, like going for a short walk or playing with the kids, may provide short-term benefits for ...

Dementia affects millions of people worldwide, causing memory loss, confusion, and difficulty with daily activities. While ...

If everyone in the United States population was as active as the top 25 per cent, individuals over the age of 40 could add ...

With busy schedules, shopping lists, family gatherings, and office parties, staying healthy during the holiday season can be ...

According to a new study, taking a mid-day walk or doing household chores could enhance cognitive processing speed, making it ...

Sample activities: Hospice Austin welcomes volunteers to provide companionship to patients and families and as well ...

For those of us who are adult children of parents who may be in their 70s or older, being concerned about their health and ...

While exercise is generally beneficial for a person's overall health, physical activities may increase the risk of adverse cardiovascular disease events in certain susceptible individuals. However, ...

The research reveals that physical activity is key to lowering mortality risk, with stronger effects in older adults compared ...

High cardiorespiratory fitness could help lower a person's risk of dementia even if they are genetically predisposed to it, a ...

Every additional hour of walking per day could add up to 6 hours to a person's life, a recent study suggests, emphasizing the ...