Let’s get ready for a pool day! Amazon has all of the essential items you need to have the best day at the pool. From sun ...

Polar plunges often raise money for charity or represent a start to the new year, but there may also be a health benefit to the practice.

Skintight leggings, crop tops and unitards have long been the workout uniform, but women’s active wear trends are expanding.

The day after heavy drinking can affect your body, energy levels and perception of risk in many ways. So swim before you drink, not the other way round.

Amazon fashion brand Dokotoo is my current fashion obsession. Their on-trend, everyday sweaters always earn me compliments — ...

W NBA forward Cameron Brink has had quite the whirlwind of a year. After finishing up her final season with Stanford’s ...

The levée at Government House and polar bear swims around Vancouver Island are among many ways to celebrate this New Year’s ...

Surrey's United Naturists are holding the 17th annual New Year's Day swim, where the dress code is no clothing at all.

COME summer in Portugal, you can guarantee that the beach is the place to be. As well as locals, the sands will be packed with tourists – many of whom are Brits like me. Since moving to ...