Kelly Powell realised her son Leo was struggling to complete Joe Wicks' fitness livestreams in lockdown before he was ...

The Voice season 11 champ Jason "Sundance" Head is on the mend after accidentally shooting himself earlier this month.

Can you guess what the most commonly cited obstacle to exercise is? I bet you can.Many people, including many of my coaching clients struggle to make time for exercise.In this article, I want to share ...

Our culture has become obsessed with “blue zones,” where people purportedly live longer. But does the underlying research ...

But on the Hawkeye’ fourth snap of their next series, redshirt freshman running back Kamari Moulton took a handoff around the ...

Sami Rose was getting a lot of compliments on her body when she was at her unhealthiest. At the time, she had over 40,000 followers on Instagram, which has since ballooned to almost 60,000 followers.

In January, Shandy Brewer boarded an Alaska Airlines flight from Portland, Oregon, to Ontario, California, en route to her ...

She said it is "absolutely" meant to target Rep.-elect Sarah McBride (D-Del.), who—correctly—said Mace is "manufacturing ...

Trying to get a car loan with bad credit can feel like an exercise in frustration. But like parallel parking a minivan or ...

Try new things: "Try a few new things, like Zumba or Water Aerobics. It takes 66 days to form a new habit, so be consistent ...

Lofgren, who is retiring after more than 30 years at the South Bay community college, has given generations of student-athletes the sense of direction that running and coaching first gave him ...

Desk workers are at greater risk of strain because of poor posture while telecommuting. There are ways to make your home office more ergonomic.