Some foods and drinks promoted as high in protein aren't actually as protein-rich as you'd think. Foods lower in ...

When you bite into a juicy hamburger, slice into the perfect medium-rare steak or gobble down a plateful of chicken nuggets, ...

A nutritional study funded by the beef industry has inadvertently strengthened the evidence backing vegan protein ...

Pack on some body mass and wallet mass with these early Black Friday protein powder deals at Amazon. The post Black Friday ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

Lp (a) is a cholesterol-carrying molecule which contributes to plaque buildup in the arteries that can lead to a heart attack ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

Women have unique nutritional needs that differ from men, and protein powders tailored for women address these specific ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

This protein apple cake combines the cozy flavors of fall with 13g of protein per slice without protein powder, making it the ...

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

The Plant Base is the go to B2B news platform for the plant-based food and beverage industry. Refreshment is your ultimate ...