When reading nutrition labels, be mindful of the serving size, calories, and sugar content of what you’re eating. Read food ...

When it comes to eating healthy, all of us respond to foods differently. The National Institutes of Health's new nutrition ...

Some health influencers say golden-hued vegetable oils like canola are bad for you. It's complicated. Here's the science.

What the research suggests: Many public health and nutrition experts agree that ultraprocessed foods — which make up an ...

This is the first time Beckham has worked with a nutrition brand as a co-founder and investor. Here's everything we know about Beckham's newest wellness endeavour. What Is David Beckham's New ...

Does multigrain always mean healthy? Are white potatoes good for you? NBC News medical contributor Dr. Natalie Azar and TODAY ...

“Did you know that McDonald’s used to use beef tallow to make their fries from 1940 until phasing it out in favor of seed oils in 1990?” he wrote. “This switch was made because saturated ...

Nutrition experts explain the nutrition of beef ... is beef tallow healthy? “Did you know that McDonald’s used to use beef tallow to make their fries from 1940 until phasing it out in favor ...

This Thanksgiving, we're answering your commonly-searched food questions, including questions about the nutritional facts ...

Have you been trying to build muscle but aren’t seeing results? Here are the top nutritional mistakes that hinder muscle ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many people, these special meals come with anxiety and guilt. In a recent survey by ...

MASON, Ohio (WXIX) - A couple turned their passion into a business with the goal of helping people improve their health. If ...