As for the muscles worked during a dumbbell chest press, Duru adds: “The dumbbell chest press works the four chest muscles, ...

Toning the upper body has never been easier: with just 20 minutes a day of this effective routine, you'll see amazing results ...

ELDOA exercises focus on aligning the spine and joints, which can help to prevent common running injuries such as lower-back ...

This 46-year-old trainer battled back from a rotator cuff injury to pressing over 300 pounds. Here's how he does it.

Upper Body Workout Welcome back to my channel. We are doing an Upper Body Workout to Build Muscle. I will lay out some ...

Position your shins vertically, with your upper body slightly bent forward ... offers a counter-stimulus to the muscles and joints of your lower body, which most often move in the front-to-back ...

South Korean researchers have developed a lightweight wearable robot that can walk up to paraplegic users and lock itself ...

The victim, who is reportedly 56 years old, suffered burn injuries to both legs and upper body, according to the New York ...

Armpit pain can be caused by many issues, from muscle strains to swollen lymph nodes. Here are possible causes of underarm ...

The best way to prevent dead butt syndrome is to keep yourself active and healthy. If you sit for prolonged periods of time, ...

South Korean researchers have developed a lightweight, wearable robot designed to help paralyzed users regain mobility, ...

A team of South Korean researchers at the Korea Advanced Institute of Science and Technology (KAIST) has unveiled a ...