A Harvard medical student recently went vegan as a health experiment — and was shocked to discover its impact on his ...

Generate Key Takeaways Social media also contributes to the almost inescapable messaging around protein powder, with creators ...

If you regularly work out or are following a particular nutrition plan, adding a protein powder supplement to your routine ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

The Myprotein clear vegan protein contains 10g of protein ... Previously, my experience with that diet protein powder was that it was watery or less flavoursome, but PhD nutritionists have managed ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

CHENNAI: Did you know? Veganism has an Indian connection. Indeed, it is believed that the vegetarianism, which led to ...

Discover how meal replacement shakes can aid in healthy weight loss. Learn their benefits, drawbacks, and tips for safe use in your diet plan.

“Have lots of lentils and beans in the diet for protein. And sprouted lentils will be ... and cook it in a pan with a little ...

If you're a plant-based foodie looking to enjoy the crispy deliciousness of fried chicken, these tips will help you nail the ...

“Protein powder should be used as a supplement to a balanced diet. However ... or people who are vegan or plant-based athletes.” And if you’re taking protein supplements after a workout ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...