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The silent epidemic: Vitamin B12 deficiency
Among these, Vitamin B12 deficiency stands out as a silent epidemic, impacting individuals regardless of age, gender, or geographical location. Despite its prevalence, this deficiency often goes ...
Restless leg syndrome: Can vitamins help? An expert discusses findings
About one in 10 people have restless leg syndrome, but the cause is a mystery. See what remedies doctors suggest.
Demystifying Anaemia: 10 Fact You Should Know
Prolonged anaemia reduces oxygen supply to the brain, potentially impairing concentration, memory, and overall cognitive ...
5 Supplements To Give Your Body A Vitamin Boost This Winter
When it’s dark and cold outside, it’s hard to keep yourself motivated to do the things you usually enjoy – and even get out ...
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Most common signs of vitamin B deficiency everyone should look out for
Vitamin B12 deficiency, in particular ... Deficiencies in vitamin B2 (riboflavin) and vitamin B3 (niacin) have been linked to these symptoms. A study published in the Journal of Clinical and ...
Fact check: Vitamin B12 supplement containing cyanocobalamin is as toxic as cyanide
There are two commonly used vitamin B12 supplements: cyanocobalamin and methylcobalamin, said Dr Vichar Nigam, consultant, ...
Feeling Weak, Tired, And Anxious Lately? This Condition Could Be Why
Most of us know that the colder months can cause some of us to feel down, unfocused, and unmotivated too ― also known as ...