Feeling cold might seem like a minor inconvenience but your body could be signalling something important Read ahead to know ...

The process of maintaining body temperature is known as thermoregulation. Deficiencies in key vitamins and nutrients, such as ...

Persistent feelings of being cold might be linked to a deficiency in Vitamin B12, a nutrient that plays a vital role in ...

Are you suffering from vitamin B12 deficiency? Here are the top 5 signs of vitamin b12 deficiency that may show up in your ...

Vitamin B12 plays an important role in maintaining the health of your nervous system and red blood cells, said Dr Aniket Mule ...

About one in 10 people have restless leg syndrome, but the cause is a mystery. See what remedies doctors suggest.

Prolonged anaemia reduces oxygen supply to the brain, potentially impairing concentration, memory, and overall cognitive ...

There are two commonly used vitamin B12 supplements: cyanocobalamin and methylcobalamin, said Dr Vichar Nigam, consultant, ...

Most of us know that the colder months can cause some of us to feel down, unfocused, and unmotivated too ― also known as ...

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent dementia. Symptoms of vitamin B 12 deficiency vary greatly from mild fatigue to ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...