Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

But while the adults often have a blast with their favorite Thanksgiving activities and traditions, the same can’t always be ...

The 90-day challenge asks people to choose 10 healthy activities to do every day. These activities address both physical and ...

A woman recording students from a Native American charter school triggers violent threats and a school lockdown.

Delhi schools closed due to pollution? Engage your kids with 5 fun indoor activities that help you promote learning, ...

The gleaming new 120,000-square-foot two-story YMCA in Hammond is believed to be the largest in the country and features ...

A dose of green may be just what school kids with anxiety, depression and other mental health issues need, new researc ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

Saturday’s summit will bring together 100 high school students from around the county for a day of workshops and learning ...

Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.

Kodiak, purveyor of high-protein, whole-grain breakfast products, and the Youth Sports Alliance, a Utah-based non-profit ...