A caloric deficit is when you burn more calories than you eat in a day. As Maitland mentioned, it's usually recommended to ...

As society continues to place increasing demands on individuals during this time, the need for intentional self-care becomes ...

Dubai: Forbes Middle East’s first Medical Tourism and Wellness Summit, powered by American Hospital, has officially commenced ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

Are you worried about cognitive decline? Learn how simple hobbies and pastimes could be the key to maintaining a sharp mind ...

American kids earned an overall grade of a D- on the U.S. Report Card on Physical Activity for Children and Youth. What can be done about that?

Suwa Diviya, a non-profit initiative dedicated to combating the rising incidence of diabetes, last week announced the ‘Live ...

San Antonio opens the Robinette Community & Senior Center, offering wellness and educational programs for all ages.

Most sleep trackers are good at measuring whether somebody is asleep or awake, but perform less well at determining which ...

Chrissy Teigen shared a glimpse on Instagram of her life at home with her husband John Legend and their four kids, daughters ...

The groups of islands in the Maldives are atolls, akin to counties. In each atoll, the national language of Dhivehi and the ...

Medical professionals serve as guardians, and the role is all the more significant in Bharat, which is home to one-sixth of ...