There are easy ways to increase our levels of daily gratitude, and good mental and physical health reasons to do so.

As the semester ends, several free wellness and destress events are planned for University of Wyoming students.

News 13 brings you a segment focused on health and fitness midday every Wednesday called “Wellness Wednesday”. This week, ...

LSA100 spotlights content creator and entrepreneur Venice Min, who launched Pickleball Factory, a vibrant lifestyle hub ...

Ohio Governor Mike DeWine Monday joined leaders with Warren City School District for a ribbon-cutting ceremony to celebrate ...

To kick off Thanksgiving break, the Palo Alto High School Associated Student Body collaborates with the Wellness Center to bring the spirit of gratitude to campus by hosting a Thankfulness Week ...