What is Veganuary? How to start eating a plant-based diet in January
Veganuary is a campaign to get people to try a plant-based diet in January. Dietitians reveal whether it's healthy and offer ...
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Diabetic and vegetarian? What you should eat to add more protein to your diet
India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...
13 Vegetarian Mediterranean Diet Recipes That'll Have Dinner on the Table in 30 Minutes or Less
These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...
BBC6y
Do you know what a healthy vegan diet looks like?
Going vegan can boost your health and be super-nutritious if you get it right. Take the test to find out which nutrients your diet is most likely to be deficient in if you don't plan carefully ...
BBC6y
Will going vegan make you healthier?
Why I gave up being vegan Going vegan: Is it just a fad? What does a healthy vegan diet look like? For the latest series of Trust Me I'm A Doctor, Dr Giles Yeo decided to try it for a month and ...
BBC11d
Will you lose weight on a plant-based diet?
We asked the experts… Does ‘plant-based’ mean vegan, vegetarian ... So what does a healthy plant-based diet look like? “It’s about eating equal proportions, like a plate cut into ...
BBC11mon
Vegans and vegetarians may have higher stroke risk
"It might well be that the typical vegetarian diet today looks very different to a vegetarian or vegan diet from 20 or 30 years ago. "The range of vegetarian and vegan convenience foods has ...