While the name might be somewhat self-explanatory, let's start by explaining what the pescatarian diet is all about. It's an ...

In an old podcast, Shahid Kapoor had shared the secrets to staying young in his 40s, crediting it to parenting, a disciplined ...

Veganuary is a campaign to get people to try a plant-based diet in January. Dietitians reveal whether it's healthy and offer ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you regularly work out or are following a particular nutrition plan, adding a ...

I became a vegetarian 30 years ago this Thanksgiving. And it stuck. Here are five things I learned about myself and the world since that first turkey-less meal.

Miley Cyrus says working out helps her manage the highs and lows of life. "If I don’t work out, I’m not a great person,” she told Joe Rogan during an episode of his podcast in 2020. Throughout her ...

When exposed to sunlight, your body manufactures vitamin D using a type of cholesterol. (Yes, even a certain amount of ...

As a Trinidadian, I’ve always known Jamaica loosely — like a good yet distant relative — but long admired the island because ...

Lizzo isn't obsessing over the number on the scale and she knows she can never win over her haters. After all, she's been ...

Raw milk has surged in popularity across Florida and the rest of the country over the last few years, a trend in part driven ...