Under the previous FDA rule, which is being updated for the first time in 30 years, foods like salmon couldn't be labeled ...

Combat sugar cravings naturally with these five foods: nuts and seeds, sweet potatoes, berries, Greek yogurt, and cinnamon.

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

4 Ice cream Put the berries, sugar and tea in a pot and cook until the berries are soft. Cool slightly and mix in the yoghurt. Spoon into an ice-cream container and freeze for two to three hours. 5 To ...

Traditional maple syrup might be the classic pancake topping, but exploring alternatives can transform your breakfast into a ...

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...

Banana slices with almond butter: Bananas are high in potassium and magnesium, which can help relax muscles. Almond butter ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Incorporating coffee into your breakfast can add a delightful boost of flavour and energy to your morning routine. Here are ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.