If you like your breakfast on the go, chai-infused smoothies are where it's at. Just blitz one banana, one-half cup of Greek ...

Starting your day with a healthy and nutritious breakfast is one of the best ways to set a positive tone for your day while ...

Dubai chocolate’ desserts draw tons of views on social media — and long waits at Bryant Park’s Winter Village.

The holiday season doesn't have to be synonymous with unhealthy snacking. You can prepare nutritious and delicious party ...

Yogurt is a great addition to the diets of those looking to increase protein intake. To make things even better, our favorite ...

In our fast-paced world, finding quick and nutritious snacks can feel like an uphill battle. But fear not, as we’ve curated a ...

The military diet plan is a restrictive way of eating for weight loss, per dietitians. Here, find the plan’s pros, cons, ...

Valentine treats have never been this fun. From decadent cakes to colorful cookies, this list has it all. Show your love ...

Torch fat and boost your metabolism with these 4 simple morning rituals. No grueling workouts required! Start your day with ...

"Many granolas on the market are loaded with added sugar, saturated fat, sodium, and calories [to help] make the product have ...

1 cup of Greek yogurt A handful of mixed berries (blueberries, strawberries, raspberries) 1 tablespoon of honey or maple ...