You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

Forgo the hard seltzer. These full-flavor, low-calorie beers taste better. They even have fewer calories per can.

As Rick Salewske got larger, he found his world getting “smaller and smaller.” Now, he’s healthy, optimistic and building ...

In today’s Novant Healthy Headlines, Ramona Halloway chats with Kimberly Spatola, a registered dietitian with Novant Health ...