When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Whether you want to avoid putting on extra pounds, or want to stick to your plant-based diet, you can enjoy holiday food without guilt.

The sauce can have more salt and fat than a burger. We ask the experts about everything pesto – and the recipes to try ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Diana Coello gained weight during the pandemic. She was 250 at her heaviest and her doctor recommended lifestyle changes.

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat - and you only need four ...

Dr. Jonathan J. Rasouli, a board-certified spinal neurosurgeon in New York, is spilling the details of his go-to meal rich in ...

Dr Michael Mosley, the late creator of the Fast 800 diet, previously shared some recipes which he swore by for weight loss ...