Studies Say Runners Buy 3 Pairs of Shoes a Year and Usually Race in Nikes. Do You?
On average, runners bought an average of three pairs of shoes per year and 24.9 percent spent more than $400 combined on ...
A Renewed Relationship With Running
In connection with New Balance, Runner’s World is exploring what it means to Run Your Way—whether that’s through overcoming ...
He Overcame Substance Abuse in Jail, and on the Road to Recovery, Running Became a Guiding Light
Running is medicine for me. It’s how I navigate stress and anxiety. It’s comparable to sitting down and journaling.” ...
4 best glute stretches for runners
‘It’s important for runners to keep equilibrium or tone across a whole range of muscles, specifically the glutes,’ says ...