Improves collagen production Copper helps to keep your skin and connective tissue healthy because it promotes collagen ...

Perhaps try sitting properly at a table, recommends mindful. Put down your knife and fork between bites and chew each ...

Milk cleanses are a good way to take care of your digestive health and detox by only drinking whole milk for a specific ...

Mwanajuma Kibula, who has a farm in Kenya that is protected by beehives, harvests honey twice a year from her hives, according to Raw Story. She makes 450 shillings per jar. This is enough for her to ...

Poland Zoo Reveals the Birth of 4 Sumatran Tiger Cubs | The zoo’s conservation efforts are a roaring success. Wroclaw Zoo in Poland has been sitting on a delightful secret. Several months ago, in July ...

Olive oil has been a staple of kitchens worldwide for thousands of years, especially in the Mediterranean. Now, Spain’s olive oil industry has found a way to turn the byproduct of the production ...

Thanksgiving is a season of connection, reflection, and appreciation for the blessings in our lives. However, with the hustle of meal preparations and holiday activities, it’s easy to lose sight of ...

Are you a chronic people-pleaser, prioritizing others’ needs over your own? Do you struggle with saying no, and feel responsible for others’ happiness? Do you find that your self-esteem is often ...

Thanksgiving is family time and after the last piece of pie is gone, the dishes are done, and you’ve taken a walk around the block, you can extend the holiday with a good movie. Thanksgiving movies ...

Yoga does more than make you more flexible or stronger. It goes deeper, turning your attention inward to help you connect with your highest self. Through certain poses and mindful breathing, yoga ...