The growth of weight loss drugs and Robert F. Kennedy Jr.’s push to improve Americans’ diets won’t stop people from snacking on Twinkies and Uncrustables, predicts their owner J.M. Smucker.

Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...

Choosing low-sodium foods can help protect overall health since high sodium intake can raise blood pressure and increase ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The ...

Limiting the consumption of added sugars and all of their nutritionally empty calories clearly has health benefits, but ...

Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, ...

Ro provides information on the best Thanksgiving sides for people taking weight loss medication, specifically GLP-1s.

Made from brown rice, plain rice cakes can provide some nutrients while being remarkably low in calories. They're often considered a diet-friendly alternative to more calorically dense carbohydrates ...

This winter, try to crack the code for mindful eating without indulging in high-calorie snacks. From lettuce wraps to steamed ...

Think it’s impossible to truly enjoy your favorite holiday treats while crushing your weight-loss goals? Intermittent fasting ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.